Clinical Hypnotherapy With Julie Leam at The Attic Medi Spa in Grimsby
A different way forward, with kindness, understanding and meaningful change.
Are you feeling anxious, overwhelmed, stuck in familiar patterns or struggling to navigate a difficult time?
I'm Julie Leam, a clinical hypnotherapist based at Attic Spa in Grimsby, offering modern, solution-focused hypnotherapy in a relaxed, welcoming and non-judgemental environment.
My approach combines clinical hypnotherapy, psychological understanding and genuine compassion. I offer you the space and time to express your emotions, explore your experiences and work through things in your own way, at your own pace. There is no pressure to have the right words, share more than you're comfortable with or be anything other than yourself.
How I can help
I work with women and men experiencing anxiety, stress, low confidence, unhelpful habits, emotional overwhelm and challenging life transitions.
I'm particularly interested in the experiences many women face, including people-pleasing, carrying too much responsibility, difficult or controlling relationships, using wine to cope and losing touch with their own needs.
My solution-focused approach helps you understand what's happening, recognise your strengths and develop new ways of thinking, feeling and responding. This isn't about ignoring the past or simply thinking positively. It's about understanding you as a whole person and helping you find a way forward that feels right for you.
Clinical hypnotherapy and BLAST
Solution-focused hypnotherapy combines psychological principles, focused attention, guided imagery and therapeutic suggestions to support relaxation and positive change.
I also offer BLAST, a therapeutic technique designed to help people process the emotional impact of difficult experiences. Its use is tailored to the individual, with appropriate attention to emotional safety, readiness and personal choice.
My approach is gentle, collaborative and respectful. I believe therapy should offer understanding rather than judgement, allowing you to explore your experiences without being rushed or pressured.
Space for laughter, too
Therapy doesn't have to be serious all the time. Some sessions involve exploring difficult emotions; others are lighter, practical and forward-looking. Often, we find laughter amid the intensity — moments of recognition, perspective and shared humanity that remind us we're human.
I believe warmth, humour and compassion belong alongside the deeper work. You can explore difficult things while still finding lightness, connection and the freedom to be yourself.
A little about me
Before becoming a hypnotherapist in 2022, I worked as a social worker supporting vulnerable adults and spent 12 years in the charity sector alongside the NHS. I hold an MA in Social Work and a BA (Hons), and I am a member of the National Council for Hypnotherapy (NCH).
My professional background has shaped the way I work: with curiosity rather than judgement, an understanding of life's complexities and a belief that people deserve to be heard, understood and supported without being rushed.
I believe meaningful change becomes possible when we have the space to understand ourselves and discover new possibilities.
What is hypnosis?
Hypnosis is a natural state of focused attention, often accompanied by relaxation and absorption in thoughts or imagery. In hypnotherapy, it is used to support therapeutic change.
You remain in control throughout. You are not asleep or unconscious, and you can speak, move, open your eyes or stop at any time. You do not surrender control to the therapist. It is a collaborative process and you are in charge. Sessions are tailored to your needs, and we will discuss any questions or concerns before beginning.
Your next step
You don't have to have everything worked out before you begin. Whether you're ready to change a familiar pattern, rebuild your confidence or simply need space to understand what you're experiencing, you're welcome here.
Book your free 30-minute introductory call with Julie Leam at Attic Spa, Grimsby.
A little space. A little understanding. A different way forward.
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Free 30-minute introductory call — meet me, ask questions and explore whether we might work well together.
Individual session: £70 — a bespoke 75-minute hypnotherapy session.
Eight-session package: £500 — eight 75-minute sessions, saving £60 compared with booking individually.